Wednesday, September 30, 2015

thoughts // coffee and donuts

"kaydee, there's donuts here so help yourself" - my mr boss man around 10 am

oh you bet i will. you shouldnt have said that. you should be thankful that its leg day or i would eat the donuts. all the donuts. by myself. and not give you any.

its good that i love gains so much because if i didn't i would eat all the friggin donuts. lets be real here folks. you love donuts. but you dont love donuts as much as i do. the self control i exercised when i didnt shove the entire donut in my mouth at once took a great deal of strength. imagine the strength it takes to dead lift 315 pounds, multply by 7, and then apply it to my donut resistance effort.

"i think im going to not have a cup of coffee and drink water instead. then if i need some caffiene, i'll drink some tea" -me around 830 am on the way to work.

"donuts! ill go make some coffee then!" - my ms boss lady around 1030 am (promptly after donuts were brought to our attention)

and out went my healthy determination through the window of regret and sugar.

now a beautiful chocolate glazed donut has been enjoyed along side  a warm cup of coffee, with no regrets but instead deep and inexplicable joy.



today is one of those days that you just want to see everyone around you smile.

with all the sadness and all around negativity life sloshes upon hearts and minds, you just want to brighten someone's day. you wanna bring their long-awaited package to them, or if they're cold, you wanna give them a hug to warm them up. even if you're own heart is cloudy, you want theirs to be warm and full of sunshine. if they're hungry, you want to make them their favorite dinner. when they tell you they are nervous or frustrated, you want to hug them and absorb it all so they can go about their day with a light load.

it's one of those days.

make someone's day a little better. smile a little more, laugh a little harder, hug a little tighter. it is a beautiful day, embrace it wholeheartedly because tomorrow could be different.


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